Floatation during pregnancy has become an increasing trendy & genuinely therapeutic way to distress, relieve pain and revitalize oneself. That’s why so many women pregnant women have turned to our floatation therapy program.
For those who are new to the practice of float therapy, it involves virtually floating in a tank or pod which is enclosed and filled with 30-40 cm of water. The water is saturated with approximately 500kg of pure magnesium (Epsom salts) which effectively allows a person to float effortlessly, without having to worry about the danger of falling asleep or drowning.
What makes these float tanks even more unique is that they are soundproof and lightproof which eliminates any visual, audible and physical distractions. This consequently nurtures an environment that allows for meditation and deep relaxation.
Experiencing floatation therapy has many well-known benefits for a healthy pregnancy. However, it is always best for pregnant women to check with their physician before first using the floatation tank.
Firstly, expectant mothers can find their stress being noticeably reduced. This not only benefits the mother but improves the development of her baby during infancy and for years after.
Secondly, scientific studies show that floatation tank pregnancy therapy contributes to better sleeping patterns and can even relieve sleep disorders such as insomnia. This is particularly beneficial for women who during pregnancy tend to experience disrupted sleep. It provides a natural alternative for pregnant women who want to get a better night’s sleep without having to use sleep-inducing medication.
Thirdly, the Epsom salt that saturates the water in the float tank can aid in magnesium absorption. This is vital for women during pregnancy because a wide range of our bodily functions rely on magnesium intake to remain healthy. Magnesium can be absorbed through food, dietary supplements and skin which makes floating a great way for pregnant women to ensure they are getting their mineral intake.
Last but not least, floatation can be very effective in relieving the much-added weight, pains and pressure women endure during their pregnancy. Most pregnant women experience backaches, sore feet and fatigue. However, the Epsom salt in the water minimizes gravity, enables the body to float and allows one to feel weightlessness. This, therefore, frees any muscle tensions and pressure points and consequently aids in muscle relaxation.
Why use our float tanks whilst pregnant?
- Reduced stress levels.
- Improve the development of your baby during infancy and for years beyond.
- Improve your sleeping patterns and even helps with insomnia.
- Aids in magnesium absorption which is essential for all a range of bodily functions.
- Relieve physical pain such as backaches and sore feet.
If you are pregnant and want to reduce stress, relieve pain and achieve your peace of mind, floatation tank therapy is the solution for you!
Our expert and passionate staff will be happy to chat with you about your specific needs and advise you on the best program that suits you. Float tank costs start from $79, with packages ranging starting from $150 for 3 floats! Membership deals are also available. For more information check our float prices HERE.
At Salt Float Studio we treat each person as an individual because we care about allowing you to experience your body’s full potential!
So, contact us today, and get your life back into balance! You can call, email or send us a message through our easy online contact form and we’ll get back to you! Or visit our studio so we can chat to you in person!
Original article b
Related Tag: Pregnancy Float
