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So far Steve Kilarski has created 185 blog entries.

10 Incredible Benefits Of Floatation Therapy

10 Incredible Benefits Of Floatation Therapy Floatation therapy is said to be an effective yet incredibly simple way to boost your health and happiness. It’s a type of sensory deprivation treatment that’s achieved by floating in an enclosed, isolated tank that cuts off all sensory experiences: sight, smell, touch and sound. The tanks used are [...]

10 Incredible Benefits Of Floatation Therapy2022-07-01T05:38:57+00:00

Floatation Therapy Benefits: Everything You Need To Know

No matter who you are or what your experiences with holistic healthcare have been, there is no doubt that floatation therapy can make you feel better mentally and physically. Sensory Deprivation Therapy can provide you with the perfect combination of relaxation and recovery that will leave you feeling better than when you came in. But what [...]

Floatation Therapy Benefits: Everything You Need To Know2022-05-10T10:38:10+00:00

5 Incredible Health Benefits of Floating

Want to float your way to less stress, anxiety, depression, and pain? Though it sounds too good to be true, science says it’s possible. While floating in a sensory-deprivation tank may sound interesting, unusual & a bit concerning, it’s meant to have the opposite effect. Magnesium-saturated water (aka epsom salt), kept at a temperature that [...]

5 Incredible Health Benefits of Floating2022-05-02T09:02:06+00:00

Integris Health: What is Flotation Therapy?

Imagine floating. Not in the ocean, but in a pool. The water is the same temperature as your skin and there are no bright lights to disturb or distract you. There’s no noise, just you floating in a calm, dark space. It sounds strange, but some people find solace in flotation therapy. The popularity of floating [...]

Integris Health: What is Flotation Therapy?2022-03-30T02:05:31+00:00

ABC News: What is flotation therapy and do sensory deprivation tanks do anything?

Floating is fast gaining momentum as the latest (albeit not new) wellness craze, so I grabbed my togs and headed to the closest pod to see if it brought the promised meditation nirvana people have been raving about. Somewhat confused by the pre-float instructions — but following them anyway — I showered, inserted earplugs, and [...]

ABC News: What is flotation therapy and do sensory deprivation tanks do anything?2022-03-22T07:14:27+00:00

12 Evidence-Based Health Benefits of Magnesium:

  1. Involved in hundreds of biochemical reactions in your body 2. May boost exercise performance 3. May combat depression 4. May support healthy blood sugar levels 5. May promote heart health 6. Boasts anti-inflammatory benefits 7. May help prevent migraine attacks 8. May improve PMS symptoms 9. May promote bone health 10. May support [...]

12 Evidence-Based Health Benefits of Magnesium:2022-02-15T07:41:09+00:00

You Must Float a Minimum of 3 Times to Appreciate Floatation Therapy:

Like any new experience in life, a first experience is somewhat of an ‘experiment’, and floatation therapy (also known as sensory deprivation) is no different! Your first float session is very much a ‘sensory experiment’ unlike any other you may have tried before! Once you step into an over-sized Dreampod float tank at Salt Float [...]

You Must Float a Minimum of 3 Times to Appreciate Floatation Therapy:2021-11-01T07:06:14+00:00
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