My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. The woman who gave my orientation recommended that everyone spend “their first float in silence”—so I figured I'd follow directions. Closing my eyes, [...]
About Steve KilarskiThis author has not yet filled in any details.
So far Steve Kilarski has created 166 blog entries.
Kris Davison Local Guide · 36 reviews · 25 photos First floating experience... loved it. Everything was explained perfectly, the place is super modern and clean. The pod was larger than I expected, and not claustrophobic at all. Great private room with shower, nice touch with the bottle water for after. And hairdryers with a big mirror for after [...]
“It is the closest to being pain free I have been since I was diagnosed,” she excitedly said. For her, this was an incredible reprieve from the constant pain she hadn’t been able to escape. I first heard about floatation therapy about two years ago. My good friend Lauren was undergoing cancer treatment – a [...]
Post-Floatation Review by Ashley Laderer: What the hell am I gonna do in a pitch black chamber for an hour with literally nothing but myself and 10 inches of water? This is all I could think right after committing to an hour-long sensory deprivation session. I’m fine with being alone — but without my iPhone, [...]
Did you know that one quarter of Australians will experience an anxiety condition in their lifetime and that one in six Australians are currently experiencing depression or anxiety or both? Mental health plays a vital role in our overall health and wellbeing. Our mental health affects the way we behave, feel and think. Long-term stress [...]
Back problems and pain are one of the most common conditions experienced among Australians in fact, estimates from the Australian Bureau of Statistics from a 2011–12 National Health Survey show about 3 million Australians (13.6% of the population) have back problems. Floatation therapy has seen great success in easing chronic pains such as neck and [...]
A study published in the journal BMC Complementary and Alternative Medicine explores sensory deprivation in a flotation tank as a form of preventative healthcare. Its results showed substantial reductions in levels of stress, anxiety, depression, and pain, and along with improved sleep quality and overall mood, proving that flotation therapy is an excellent way to prevent and treat many emotional [...]
"Right of the bat, I found it to be one of the most anxiety reducing experiences I've ever had... I did it as a meditative recharge." Taken from The Joe Rogan Experience Podcast #320 Tim Ferriss is a bestselling author, entrepreneur, angel investor, and public speaker. In 2007, he published The 4-Hour Workweek, which was [...]
Another 5-Star Review for #floatationtherapy... "First floating experience... loved it. Everything was explained perfectly, the place is super modern and clean. The pod was larger than I expected, and not claustrophobic at all. Great private room with shower, nice touch with the bottle water for after. And hairdryers with a big mirror for after was [...]
About 80 percent of the population will have back pain at some time in their lives, according to the National Chiropractic Association. A back spasm is the involuntary contraction or tensing of the muscles in the lower back. The condition ranges from infrequent spasms with mild discomfort to chronic spasms with severe pain that makes it [...]