About Steve Kilarski

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So far Steve Kilarski has created 126 blog entries.

Why You Should Use a Weighted Blanket for Anxiety

2020-01-24T10:58:57+00:00

Weighted blankets are heavier than the kinds of blankets people usually buy. They typically weigh anywhere from 2 to 10 kilograms, making them heavier than the average comforter or down quilt. For many people who have disorders such as anxiety, insomnia, or autism, weighted blankets may provide a safe alternative to medication or other types [...]

Why You Should Use a Weighted Blanket for Anxiety2020-01-24T10:58:57+00:00

Floating in a sensory deprivation tank is quite the experience mentally and physically

2020-01-24T10:50:25+00:00

THE EXPERIENCE After getting my consciousness transported to another realm of major relaxation and psychedelia under the PandoraStar, it was now time for me to undertake my real purpose for coming here. Floating in a sensory deprivation tank for the first time. This had been something I heard about 7 years ago and had always [...]

Floating in a sensory deprivation tank is quite the experience mentally and physically2020-01-24T10:50:25+00:00

Everything You Need to Know about Sensory Deprivation Tank Therapy

2020-01-20T03:43:41+00:00

What is a sensory deprivation tank (isolation tank)? A sensory deprivation tank, also called an isolation tank or flotation tank, is used for restricted environmental stimulation therapy (REST). It is a dark, soundproof tank that is filled with a foot or less of salt water. The first tank was designed in 1954 by John C. [...]

Everything You Need to Know about Sensory Deprivation Tank Therapy2020-01-20T03:43:41+00:00

Coping with Constant Cramps: 4 Chronic Pain Relief Methods to Try in Perth

2020-01-21T05:58:56+00:00

There are many causes of chronic pain, ranging from stress-related issues to conditions like arthritis. One common element of living with this sort of pain is that it’s unpredictable and often it can be debilitating. This makes carrying out ordinary tasks a frustrating struggle. Nobody wants to live their life restricted by constant discomfort and [...]

Coping with Constant Cramps: 4 Chronic Pain Relief Methods to Try in Perth2020-01-21T05:58:56+00:00

5 Pregnancy Meditation Tips to Help You Stay Centered Throughout the Journey

2020-01-21T06:07:18+00:00

Ask anybody who’s been through it, and they’ll tell you: as beautiful as pregnancy is, it can also be challenging. Your body, mind and spirit can easily be thrown off balance by the significant changes that happen in 9 to 10 months. Obviously, you want to avoid stress for your wellbeing and for that of [...]

5 Pregnancy Meditation Tips to Help You Stay Centered Throughout the Journey2020-01-21T06:07:18+00:00

Float Therapy: A Proven Treatment for Anxiety

2020-01-21T06:31:17+00:00

Anxiety disorders are the single most common mental illness in the United States, affecting 40 million adults, or about 18% of the population. Unfortunately that number continues to rapidly increase over the years. The general cost for anxiety disorders alone in the US is over $42 billion per year and makes up almost ⅓ of the entire [...]

Float Therapy: A Proven Treatment for Anxiety2020-01-21T06:31:17+00:00

Christmas GIFT CARDS from Salt Float Studio!

2019-12-25T08:28:56+00:00

FLOAT! The most thoughtful, restful gift experience you could possibly SHARE with your Family & Friends this Christmas… Floatation Therapy @saltfloatstudio: Single 60 Minute Float ~ $79 Float-with-a-Friend ~ $130 (save $28) Intro 3-Float Pack ~ $150 (save $87) www.saltfloatstudio.com.au/promo SALT is open 7 days a week from 9am until 1030pm Located at 129 Canning [...]

Christmas GIFT CARDS from Salt Float Studio!2019-12-25T08:28:56+00:00
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