About Steve Kilarski

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So far Steve Kilarski has created 84 blog entries.

Floating For A Healthy State Of Mind

2019-06-22T02:55:08+00:00

  Free Your Body, Free Your Mind.. Most people that have floated may be well aware of all of the physical benefits of floating in 500kg of saturated epsom salt solution for an hour, the daily stressors built up in your body disappearing as you float away in the stillness of the pod environment. What [...]

Floating For A Healthy State Of Mind 2019-06-22T02:55:08+00:00

Men’s Health Week 10-16 June 2019

2019-06-12T03:56:40+00:00

It is Men's Health Week in Australia this week, and so SALT Float Studio would like to help direct our many customers and members to the official website: https://www.menshealthweek.org.au/ With over 50% of our customers here at SALT being Male - we thought we would share some these useful links to help in answering any of your [...]

Men’s Health Week 10-16 June 2019 2019-06-12T03:56:40+00:00

15 Things to know before a Float Tank Session @saltfloatstudio

2019-06-09T04:51:37+00:00

So you’re going to Float! Fantastic. It’s a new experience that you’ll find to be incredibly relaxing & a special 'quiet space' where you can completely switch off and detach from your busy outside world! If it’s your first time in a float pod we recommend that you plan for three float pod sessions, scheduled approximately [...]

15 Things to know before a Float Tank Session @saltfloatstudio 2019-06-09T04:51:37+00:00

Can Sensory Deprivation Floating Make You Less Stressed?

2019-06-08T02:41:34+00:00

"Keeping my body still, I couldn’t tell where it ended and the water began. It was one of the most eerily calming sensations I’ve experienced." MCKENNA PRINCING SEPTEMBER 24, 2018 To float or not to float? Sensory deprivation floating may help reduce anxiety and depression for some people. If you try floating and like it, [...]

Can Sensory Deprivation Floating Make You Less Stressed? 2019-06-08T02:41:34+00:00

IMPROVE SLEEP WITH FLOATATION THERAPY

2019-05-28T02:13:07+00:00

Few things will ruin a day faster than a poor night’s sleep. Not resting makes you irritable, unfocused, and sometimes altogether unpleasant to be around. Studies have shown that as many as 42% of adults deal with insomnia every single year. Our high stress, busy lifestyles contribute to the problem and make it harder than [...]

IMPROVE SLEEP WITH FLOATATION THERAPY 2019-05-28T02:13:07+00:00

Can You FLOAT Your Way To Better Sleep?

2019-05-28T02:02:46+00:00

Article by Dr. Michael Breus | May 21, 2019 | Health, How to Sleep Better   I had a patient in my office recently for an appointment, and she couldn’t wait to tell me about an experience she’d had. “I did my first float,” she said, her expression both excited and serene. She described the experience as nothing less than transformative. [...]

Can You FLOAT Your Way To Better Sleep? 2019-05-28T02:02:46+00:00

Videos: Fibromyalgia & Floatation Therapy

2019-06-21T06:04:07+00:00

With a unique combination of physical and mental health benefits, floatation therapy is well-suited as a treatment of many diseases. Fibromyalgia, a chronic pain disorder, is perhaps one of the best-known examples of how floating can provide much-needed relief. Fibromyalgia is disorder that affects approximately 2% of the population, and those who suffer from it often [...]

Videos: Fibromyalgia & Floatation Therapy 2019-06-21T06:04:07+00:00

Improved quality of life for people with fibromyalgia

2019-06-21T06:42:54+00:00

Fibromyalgia is a medical condition that causes widespread chronic pain, muscle pain, back pain & tenderness, increased sensitivity, disordered sleep, memory impairment and emotional distress. The Fibromyalgia Support Network of Western Australia (http://www.fibronetwork.org.au/fibromyalgia/treatments.html) recognises that non-drug treatment options are quite often of greater benefit to people with fibromyalgia than medications, and floatation therapy is emerging [...]

Improved quality of life for people with fibromyalgia 2019-06-21T06:42:54+00:00

Floating for Athletes: A “Must Have” for Recovery!

2019-06-21T07:46:16+00:00

  Whether you ran this morning in the HBF Fun Run or your a cyclist, love your F45 or sweating it out with a gym session - Floating is a 'Must Have' for any and all athletes! Every athlete should jump into a float tank to supercharge their sports recovery results. But what is it [...]

Floating for Athletes: A “Must Have” for Recovery! 2019-06-21T07:46:16+00:00

Floatation Therapy ::: For Sore/Stiff Necks and Back Pain

2019-06-21T09:41:43+00:00

When you float in a SALT Dreampod, your body is resting in a 1,000 litre mixture of water and pure Magnesium. The Epsom salts are super-saturated in the water, allowing your body to float in near weightlessness and without pressure points. This unique setting, where the air & water are matched perfectly at your body [...]

Floatation Therapy ::: For Sore/Stiff Necks and Back Pain 2019-06-21T09:41:43+00:00