Another 5-Star Review for #floatationtherapy... "First floating experience... loved it. Everything was explained perfectly, the place is super modern and clean. The pod was larger than I expected, and not claustrophobic at all. Great private room with shower, nice touch with the bottle water for after. And hairdryers with a big mirror for after was [...]
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So far Steve Kilarski has created 158 blog entries.
About 80 percent of the population will have back pain at some time in their lives, according to the National Chiropractic Association. A back spasm is the involuntary contraction or tensing of the muscles in the lower back. The condition ranges from infrequent spasms with mild discomfort to chronic spasms with severe pain that makes it [...]
There is no cure for rheumatoid arthritis, but there are treatments. Experts advise people to consult with a rheumatologist on the best medication options for their symptoms. That’s good advice. But even if you rely on pharmaceutical drugs, there are a variety of natural, holistic, and complementary ways to treat your RA. I’m very aware [...]
W I N W I N W I N Happy Birthday to Us! We’re 3! Salt Float Studio is turning 3 years old on November 3rd and we want to GIVE AWAY 3 sets of PRIZES worth over $350ea to 3 lucky winners! Each of the 3 winners will receive gifts from our FAVORITE local [...]
During the 2nd and 3rd trimesters float therapy is a brilliant way to relax in a weightless environment that gives a lovely sense of wellbeing and calm in pregnancy. Standard float tanks contain approximately 500kg of Magnesium Sulphate (Epsom Salt) which will allow effortless floating in a shallow pool of water. The water is heated to [...]
There are plenty of retreats where you can disconnect from your devices and undergo a digital detox. But if you don’t have time to get off the grid for a week or even a few days, then spending an hour floating in a sensory deprivation tank could be your shortcut to inner peace. Sensory deprivation, flotation [...]
Imagine floating in outer space. It’s pitch-dark and you’re naked. Three-quarters of your body is submerged in skin-temperature salt water that makes it difficult to tell where your body stops and the water begins. It’s so dark, there’s no perceptible difference between closing your eyes or leaving them open, aside from the slight sting of salt air. [...]
This is a blog post written by Joe Rogan after having one of his most enlightening experiences in a float tank. Joe has such a unique perspective on life and has been one of the biggest advocates for floating and he often floats in his own float tank at his home in L.A. [...]
It's an environment entirely stripped of stimuli. Even gravity feels nonexistent, inside a tank filled with nearly a foot of water and just about 800 pounds of Epsom salt. Like the Dead Sea. You climb inside and lie floating in the darkness. To experience complete sensory deprivation is, ideally, to delve into one's psyche. It [...]
Article & Research courtesy of Johns Hopkins University In a recent national survey, 44 percent of adults said stress had caused sleepless nights at least once in the previous month. All that tossing, turning and staring at the ceiling can leave you feeling tired and more stressed the next day. If you’re caught in this vicious [...]