1. Involved in hundreds of biochemical reactions in your body
2. May boost exercise performance
3. May combat depression
4. May support healthy blood sugar levels
5. May promote heart health
6. Boasts anti-inflammatory benefits
7. May help prevent migraine attacks
8. May improve PMS symptoms
9. May promote bone health
10. May support better sleep
11. May help reduce anxiety symptoms
12. Safe and widely available
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