Compression Boot Therapy
Benefits of Compression Boot Therapy
Compression Boot Therapy for:
Improves Blood Circulation
Compression Boot Therapy for:
Reduces Muscle Soreness
Compression Boot Therapy for:
Decreases Swelling and Inflammation
Compression Boot Therapy for:
Enhances Recovery After Exercise
Compression Boot Therapy for:
Supports Injury Prevention
Compression Boot Therapy for:
Provides Relaxation and Stress Relief
- Compression Boot Therapy offers
Compression boot pricing
Questions for Compression Boot Therapy
What are compression boots used for?
How do they work?
The boots use sequential air compression to gently squeeze the legs, promoting venous blood flow back to the
heart, flushing out lactic acid and metabolic waste. Our compression boots use 8 individual compression chambers.
Who can benefit from them?
Athletes, people on their feet for long periods, or anyone looking to reduce leg fatigue, swelling, water retention or enhance post-workout recovery can benefit.
How long should I use them per session?
Typical sessions last 30-60 minutes, depending on intensity, pressure and recovery goals. Follow manufacturer guidelines for safety.
Are compression boots safe?
How often should I use compression boots?
Use 3 to 4 times per week or after workouts as needed. Overuse is uncommon, but follow recommended pressure settings to avoid discomfort.
Can they replace stretching or exercise recovery routines?
No. Compression boots are a recovery aid, best used alongside stretching, mobility work, hydration, and proper sleep/ rest.
What should I avoid while using compression boots?
Quick Tips
- Start low and build up gradually: Test lower pressures first as our boots have some very high pressure settings.
- Stay hydrated: Supports circulation & lymphatic drainage.
- Session consistency: 3 to 4 times a week or post-training sessions work best.
- Comfort first: Stop if you feel any numbness, tingling or excess pain occuring.