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So far Steve Kilarski has created 225 blog entries.

Physiotherapy + Floatation Therapy for Muscle Recovery

Physiotherapy and floatation therapy have both gained popularity in recent years as effective methods for muscle recovery. While they have different approaches, both have been known to contribute in the physical rehabilitation process of the body. Physiotherapy is the use of physical methods such as exercises, massages and physiological therapies to promote healing and wellbeing [...]

Physiotherapy + Floatation Therapy for Muscle Recovery2023-06-13T05:05:17+00:00

Magnesium – So Many Benefits

Magnesium is one of the most essential minerals our body needs. It is the fourth most abundant mineral in the body and is involved in numerous biochemical functions, including protein synthesis, muscle and nerve function, and blood glucose control. Did you know that your body absorbs Magnesium during regular floatation therapy sessions at Salt Float [...]

Magnesium – So Many Benefits2023-06-13T05:05:08+00:00

Stress Relief: A Regular Occurance of Modern-Day Life

Stress is a regular occurrence of modern-day life, and almost everyone experiences it at one or the other stage of their life. Handling stress timely and effectively is crucial to our mental and physical well-being. Excessive stress and tension may lead to anxiety, depression, and other severe health problems like heart diseases and high blood [...]

Stress Relief: A Regular Occurance of Modern-Day Life2023-06-13T05:05:00+00:00

The MANY Benefits of Floatation Therapy

Floatation therapy, also known as sensory deprivation therapy, involves floating in a tank or a pool filled with saltwater that is heated to body temperature. The environment of the tank is designed to be free from external noise and light, providing a sense of weightlessness and sensory deprivation. Floatation therapy has become increasingly popular as [...]

The MANY Benefits of Floatation Therapy2023-06-13T05:04:55+00:00

SMH: Want a better night’s sleep? Flotation therapy may help

Associate Professor Vicki Kotsirilos, a Melbourne-based GP and co-author of the textbook A Guide to Evidence-based Integrative and Complementary Medicine, agrees the practice is bursting with benefits. She says flotation therapy can lead to intense feelings of relaxation for both mind and body and that this in turn can help people feel calmer, sleep better and [...]

SMH: Want a better night’s sleep? Flotation therapy may help2023-06-13T05:04:50+00:00

Men’s Health: The Health Benefits of Magnesium

When it comes to getting the vitamins and minerals your body needs to function, chances are you’re familiar with the big ones, like iron, vitamins C and D and calcium. You’ve probably also heard about magnesium but probably haven’t been sure if you really need to prioritize it. Experts will be quick to tell you [...]

Men’s Health: The Health Benefits of Magnesium2023-06-13T05:04:44+00:00

Chronic low back pain improves with floatation therapy

Millions of people are in chronic and persistent back pain, which has reached epidemic proportions. Additionally, our society is now experiencing an opioid crisis as a reflection of the way in which chronic back pain has been both misunderstood and managed. Insurance companies have historically only contributed to the problem through the imbalanced reimbursement for [...]

Chronic low back pain improves with floatation therapy2023-06-13T05:04:39+00:00

How to Relieve Chronic Pain With Float Therapy

If you are seeking natural treatments to relieve chronic pain, floatation therapy may be able to help you manage your condition. However, before we get into the benefits of floatation therapy for chronic pain, it’s important to understand the differences between typical aches and pains, long-term pain conditions, the types of chronic pain and pain [...]

How to Relieve Chronic Pain With Float Therapy2023-06-13T06:13:57+00:00

Floatation Therapy for General Pain & Chronic Pain Relief

How floatation therapy (sensory deprivation) works to relieve chronic pain: Due to the weightlessness and sensory restriction experienced in the float tank, floatation therapy can aid with relief of pain associated with rheumatoid arthritis, chronic osteo-arthritis, sports related injuries, migraines, back and joint pain, fibromyalgia, tendonitis, bursitis and traumatic injuries. Floating helps to stimulate the [...]

Floatation Therapy for General Pain & Chronic Pain Relief2023-06-13T06:14:10+00:00

5 Natural Remedies to Relieve your Psoriasis

Are you suffering from Psoriasis? It is time to take a proactive approach to your Psoriasis! We’re going to focus on five simple, natural remedies to help relieve inflammation, itch, and stop Psoriasis flare-ups in their tracks. Magnesium Whether you are soaking your entire body in a Magnesium salt bath or applying a topical Magnesium [...]

5 Natural Remedies to Relieve your Psoriasis2023-06-13T06:14:15+00:00
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