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So far New Guru has created 8 blog entries.

Meditating During Pregnancy – Mindfulness for Moms to Be

2019-08-21T07:35:44+00:00

Most people know that meditation has many benefits. Most notably, it reduces stress and promotes calm and relaxation. We live in a stressful world – so what happens when we bring babies into this stressful world? This very idea can be stressful, as can the realities of pregnancy and childbirth. Knowing all this, why not [...]

Meditating During Pregnancy – Mindfulness for Moms to Be2019-08-21T07:35:44+00:00

The Benefits Of Using Float Tanks For Sports Recovery

2019-05-09T10:40:43+00:00

Floating in a pod or tank filled with a condensed solution of Epsom salts and water is a widely-accepted and proven technique to relieve stress and help the body recover from physical conditions. As research has increased into this innovative therapy technique, it’s been also found to offer benefits for sports professionals and casual athletes [...]

The Benefits Of Using Float Tanks For Sports Recovery2019-05-09T10:40:43+00:00

How Flotation Therapy Can Relieve Back Pain And Inflammation

2019-03-27T02:53:21+00:00

What do a bad night’s sleep, stress and aging have in common? They all tend to bring on back pain and inflammation. Pain in this area of your body is debilitating and can keep you from being a productive, functioning and active person! If back pain plagues you, you’ll need a long-term solution that provides [...]

How Flotation Therapy Can Relieve Back Pain And Inflammation2019-03-27T02:53:21+00:00

Tips for Meditating While Floating

2019-05-06T11:57:41+00:00

Struggling to carve out ‘me’ time? With the busy lifestyles, most of us lead today, finding time to unwind is a challenge. There’s always a ringing phone or persistent email waiting to distract us when we’re trying to relax. If this sounds familiar to you, you might want to explore flotation therapy. It involves floating [...]

Tips for Meditating While Floating2019-05-06T11:57:41+00:00

A Neuropsychologist’s Take: Reduced Stress & Anxiety For Salt Floaters

2019-02-11T10:31:38+00:00

Close your eyes for a moment. What do you see in your mind’s eye? What do you hear around you? You’re probably preoccupied with thoughts of everything that you need to get done by the end of the day, week, month or even the year. Perhaps you’re overcome by office chatter, the sounds that your [...]

A Neuropsychologist’s Take: Reduced Stress & Anxiety For Salt Floaters2019-02-11T10:31:38+00:00

4 Celebrities who Swear by Floatation Therapy & Meditation

2019-01-06T06:54:34+00:00

Celebrities have a wealth of money at their disposal, and this gives the freedom to select only the very best and most effective treatments for improving their wellbeing. It’s interesting to note that so many of them choose to relax and enjoy the benefits of float therapy and meditation at meditation centres, with some even [...]

4 Celebrities who Swear by Floatation Therapy & Meditation2019-01-06T06:54:34+00:00

Why Salt Floatation Therapy & Meditation Is Ideally Suited For Pregnancy

2019-01-16T10:28:47+00:00

Floating, like meditation, is synonymous with relaxation. It’s about letting go of what’s weighing you down and releasing any pressure and energy. Are you wondering how to access these benefits? Salt Float Studio has created a meditation environment within our spa where you can spoil yourself with a salt float in 500kg of pure magnesium. [...]

Why Salt Floatation Therapy & Meditation Is Ideally Suited For Pregnancy2019-01-16T10:28:47+00:00

The Incredible Health Benefits of Float Pods!

2018-10-29T09:17:56+00:00

With their origins tracing back to the 1950s, Float Pods have been popular for a while now, mostly thanks to their incredible health benefits. Spending time in the Float Pod is also exceptionally relaxing. The sensory deprivation experienced during flotation therapy has even been likened to meditation. Some of the incredible health benefits you can [...]

The Incredible Health Benefits of Float Pods!2018-10-29T09:17:56+00:00
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